KINE 1132 - Cardio Fitness

Credit Hours: 1
Contact Hours Lecture: 1
Contact Hours Lab: 2

This activity course is designed to enhance overall health && fitness by increasing cardiovascular endurance muscular strength && endurance and improve body composition. Students are encouraged to refrain from a sedentary lifestyle. Activities include walking running hiking cycling indoor rowing and other aerobic activities. Open to all ages. Equipment provided.

Equivalencies: KES 1152 (through Summer 2022)

Fees: Lab Fee: $8.00
Campus: ALP

Texas Common Core:
Course Level: Freshman