KINE 1135 - Group Fitness

Credit Hours: 1
Contact Hours Lecture: 1
Contact Hours Lab: 2

This activity course will present a variety of group fitness classes to promote overall health && wellness in a motivating group setting. Group fitness classes such as indoor cycling yoga core mobility and HIIT training offer community energy and motivation to create a transformative experience and deliver fitness results. Open to all ages. No equipment necessary.

Equivalencies: KES 1155 (through Summer 2022)

Fees: Lab Fee: $8.00
Campus: ALP

Texas Common Core:
Course Level: Freshman